Wellbeing Training was founded by Grainne O'Kane, a seasoned consultant with a background in research, academia, and frontline experience. With a commitment to evidence-based practices and a passion for empowering individuals, Grainne created Wellbeing Training to offer transformative and practical solutions for personal and professional wellbeing. Through a blend of knowledge, dedication, and real-world experience, with a multidisciplinary team of consultants, we have successfully helped countless individuals and organisations improve their mental health, manage stress, and enhance their overall quality of life.

Collaborating with Gráinne O’Kane means partnering with an expert who transforms wellbeing training into lasting impact. With a research-driven, human-centered approach, Gráinne designs interactive, evidence-based workshops that go beyond theory—equipping teams with practical tools to thrive. Her deep focus on real-world application ensures participants gain actionable strategies for resilience, engagement, and sustainable performance. Whether in corporate or community settings, her sessions foster measurable change, reducing burnout and strengthening wellbeing cultures. By blending science, empathy, and experiential learning, Gráinne delivers training that doesn’t just inform—it inspires growth, connection, and long-term success. Partnering with her means investing in people-first transformation..